3 Steps for Overcoming Adversity

“Although the world is full of suffering, it is also full of the overcoming of it,” Helen Keller

What is the meaning of our suffering?  Why do bad things happen to good people?  What is the difference in the person who encounters disability or illness and accomplishes great things versus the one who becomes angry and despondent after adversity?

In this entry, I examine the importance of finding meaning in our challenges, the role of psychological resilience in dealing with our problems, and using suffering to learn and grow. Continue reading “3 Steps for Overcoming Adversity”

10 Fears About Asking for Help

10 fears about asking for help
Having a disability or illness or a chronic illness probably means you  need to ask for help more than you would like.  We live in a society where independence is encouraged and personal accomplishments are praised.  However, having a disability such as blindness or  an illness that limits your ability to stand  means you need to ask for help from time to time.  When I start feeling defeated about this need, I find it helpful to remind myself that I did all of these things when I didn’t have limitations or I remind myself that I truly want to be independent and am not lazy. Our fears often stem from a sense of guilt or own anger turned inwards.    This may manifest as 1 or more of the following fears about our  situation

  1. I am too much trouble
  2. They will resent me
  3. People will  think I’m lazy
  4. People won’t want to be my friend
  5. My request is an inconvenience
  6. I don’t deserve  help
  7. They will complain
  8. I should do it myself
  9. I will loose my independence
  10. I am less of a person if I need help

Contact Kimberly to schedule an appointment for counseling at her office in Acworth or Cartersville.  Call 678-936-6113